At AR hotels & resorts we want to transport you away from the worries and stress of everyday life. We will help you to discover true relaxation and wellbeing.
For this reason, we propose three unique Spas dedicated to health and beauty, as well as various treatments specifically designed to help you find your inner harmony.
It’s amazing how just a few small changes in our habits can affect the whole body.
Relaxation is a vital process in our lives which helps us to reduce the wear and tear that our mind and body are submitted to every day. This is why it should be considered a necessity rather than just a treat.
The relaxation process offers you many rewards, helping you face everyday life:
• By increasing your problem-solving capacity and concentration levels.
- Reducing muscular stress.
- Reducing your heart rate and blood pressure.
- Relieving back-aches and headaches.
- By helping you to control your reaction to negative emotions, such as frustration and irritability.
- Increases blood flow to the muscles, improving circulation.
- Improves overall efficiency.
Escape routine and daily obligations and pamper yourself. You deserve it.